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My Approaches to Therapy
Therapeutic Approaches to Support Your Mental Well-Being
Cognitive Behavioral Therapy
Solution Focused Therapy
Mindfulness Based Interventions
Alcohol and Substance Use Assessment and Treatment
EMDR
Cognitive Processing Therapy
Prepare Enrich (Couples)
"It's not the load that breaks you down, it's the way you carry it."- Lena Horne
Individual & Couples Counseling
Coaching
Clinical Supervision
Clinical Consultation
Alcohol and Drug Assessment
EAP
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Services
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