My Approaches to Therapy

An integrative approach is utilized to help you get the healing you seek. Different therapeutic tools and approaches are combined to fit the needs of each individual. 

EMDR

Cognitive Behavioral Therapy

Solution Focused Brief Therapy

Cognitive Processing Therapy

Dialectical Behavior Therapy

Prepare Enrich 

"It's not the load that breaks you down, it's the way you carry it."- Lena Horne

Individual, Family, and Couples Counseling offered

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