My Approaches to Therapy
An integrative approach is utilized to help you get the healing you seek. Different therapeutic tools and approaches are combined to fit the needs of each individual.
Cognitive Behavioral Therapy
Solution Focused Brief Therapy
Cognitive Processing Therapy
Dialectical Behavior Therapy
"It's not the load that breaks you down, it's the way you carry it."- Lena Horne
Individual and Couples Counseling offered