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My Approaches to Therapy

 Therapeutic Approaches to Support Your Mental Well-Being

Cognitive Behavioral Therapy

Solution Focused Therapy

Mindfulness Based Interventions

Alcohol and Substance Use Assessment and Treatment

EMDR

Cognitive Processing Therapy

Prepare Enrich (Couples)

"It's not the load that breaks you down, it's the way you carry it."- Lena Horne

Individual & Couples Counseling

Coaching

Clinical Supervision

Clinical Consultation

Alcohol and Drug Assessment

EAP 

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Services
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